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Wednesday, February 1, 2017

Kale Chips

Kale chips are a nice, healthy alternative to salty snack foods.  Anytime I crave crunch or salt, this is something to whip up!  Even my husband likes them (although the kids haven't quiet taken to them yet due to the green color).

Ingredients:
Fresh Kale
olive oil
sea salt

Directions
- Pre-heat oven to 250F
- Wash and dry kale
- Remove kale leaves from stalk.  Cut into 2" pieces
- In a bowl, toss the kale with olive oil.  Ensure you don't use too much or it will taste greasy
- Lay kale on a cookie sheet.  You can use parchment paper if you want.
- Sprinkle the kale with sea salt
- Bale for 5-10 minutes.  Watch carefully because it can burn quickly!  Cook until it's lightly browned.  If it's too green, it will be soggy tasting.
- Remove and enjoy!



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