Exercise Program Review: 22 Minutes Hard Corps

If you're a busy mom like me, every minute counts.  On days where I'm craving a workout but don't have time, or when I DON'T want to workout but need to move, 22 Min Hard Corp is the perfect thing for me.  It hits every muscle group, includes cardio, and is hyper-focused on your core work.  Yet it feels like it's done almost before it begins!  It's SO fast.  It's not a workout I like to do regularly because my body needs something more strenuous like the 21 Day Fix, but I really enjoy breaking things up.  The workouts are fun and Tony is entertaining (but not obnoxious in this one).  If you're short on time or aren't ready for something like 21DFX, Hammer and Chisel, or Core de Force, this is for you!