Program Review: 3 Day Refresh

As I've mentioned in other posts, food is always my downfall.  I love to snack!  I'm fine with meals, but the snacking...oh man.  I've been eyeing the 3 Day Refresh for almost a year now, but never was brave enough to make the commitment.  I mean, 3 whole days of eating super clean?  Was I on a suicide mission? 

Well, every fall I attend this really cool benefit for the Children's Hospital, which my neighbor Natalie runs.  This year I was feeling bloated after the kids birthdays, and I knew it was time for this cleanse to jump-start my nutrition before the holidays.  Because we all know, holidays = food, and I needed to be focused!  I took the plunge and ordered the refresh.  When it arrived, I read the packet front to back, did my meal prep (yes, you get to eat!!), and figured out when it would work in my schedule to do this thing. 

Shock of the year - I loved it!!  I have never felt so focused and good.  For once I perfectly followed the diet plan, and not once did I crave chocolate or junk.  Yes I was a little hungry by day 3, but overall it was very filling.  I'm already planning to do it again in the New Year.  Who wants to try it with me?  Check out the link at the bottom of my blog to order now.  Note: it takes about a week to arrive after you order, so plan ahead!