Quinoa

This is going to be a short post because the directions are very similar to my couscous directions.  This is another one of those fabulous grains that not only provide a healthy meal, but heat up well for lunch the next day!  The main difference is that quinoa has one full serving of protein!  It takes slightly longer to make and we don't like the taste quite as well, but it's a nice alternative.

I'll provide general directions, but it's smart to follow the preparation directions outlined on the product packaging.  Quinoa is prepared similarly to couscous, although you add the quinoa grains to the water before it boils.  You also have to let it steam for 10-15 minutes rather than 5.  This also doesn't come with seasoning (although if you find a brand that does, let me know!), so I added some butter and lots of Mrs. Dash to it after it was done steaming.  Otherwise my prep instructions are the same as for couscous, and we like to mix it with turkey and add a veggie. It's very filling and made enough for 3 days of lunches in addition to our dinner!