One of my goals this summer is to add more vegetables to our diet. Eating more veggies not only gives you a great vitamin boost but it fills you up so you don't have room for all the junk (aka chips - our big weakness). One of our favorite meals this summer has been Turkey Kabobs. They're easy to make and healthy!
1 Jenni-O turkey fillet (they come in a pack of 3, but we use 1 for the two of us)
Marinade (Lawry's has a 30 minute marinade that comes in many flavors, we like the garlic & herb variety)
veggies of your choice (peppers and onions shown)
kabob sticks
a grill
Place the turkey fillet in a glass container with about 1/2C of marinade. I usually set this up in the morning before work, although it only needs to soak for 30 minutes. Before grilling, remove meat from marinade and cut into 1" squares. Next, cut veggies into 1" square removing seeds and washing thoroughly. Once everything is chopped, alternatively thread the meat and veggies onto the kabob stick. Be careful not to poke too vigorously - I tend to poke my fingers when rushing and it hurts! Heat the grill to 450F and grill kabobs for about 3-5 minutes per side. Enjoy with some rice or pasta!
No comments:
Post a Comment