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Sunday, June 3, 2012

Smoothies

One of my co-workers has been expounding on the benefits of home made smoothies.  Granted, hers smell "interesting" and look like swamp juice, but I get her point.  So today when I was craving something icy and sweet I decided to attempt a smoothie. 

1/4-1/2 C lemonade
1C raspberries
1C halved strawberries
ice

blend well until smooth.  add ice to create ideal thickness.  Use less lemonade and more fruit if you want it sweeter.  This made two large smoothies, so I stuck one in the freezer for later. 

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